Heather Connor (47KG) Deadlifts 200 Kilograms (440.9 Kilos) For New IPF World File

Connor has added extra jewels to her deadlift crown.

With regards to “pulling” off the seemingly inconceivable on monstrous deadlifts, Heather Connor is unmatched. In the course of the 2023 Worldwide Powerlifting Federation (IPF) World Traditional Powerlifting Championships in Valletta, Malta, the famous person pulled one other heavy rabbit out of her black high hat when she deadlifted 200 kilograms (440.9 kilos) uncooked. The milestone is an IPF World File within the 47-kilogram weight class and helped Connor end in third place, with rival Tiffany Chapon taking the top spot once again.

Connor’s uncooked IPF World File deadlift eclipses her personal earlier huge pulling feat of 185 kilograms (407.8 kilos). The athlete captured that accomplishment throughout the 2022 IPF World Classic Powerlifting Championships. Roughly a calendar yr later, Connor has rewritten the report books by herself, including an astonishing 15 kilograms (33.1 kilos) to the 47-kilogram class’s uncooked deadlift report. Connor wore a lifting belt whereas using a sumo stance and a combined grip on her loaded barbell for the historic pull.

Extra from Breaking Muscle:

A former two-time IPF world champion (2017, 2019), the 2023 IPF Worlds was, formally, Connor’s second try at regaining the highest mantle within the 47-kilogram division. Sadly for the athlete, Connor’s efforts have aligned with the rise of the now three-time 47-kilogram world champion in Chapon. Nonetheless, taking house a report on a signature raise is rarely a nasty comfort prize.

Right here’s an outline of Connor’s high stats from the 2023 IPF World Traditional Powerlifting Championships:

Heather Connor (47KG) | 2023 IPF Worlds High Stats

  • Squat — 132.5 kilograms (292.1 kilos)
  • Bench Press — 75 kilograms (165.3 kilos)
  • Deadlift — 200 kilograms (440.9 kilos) | IPF World File
  • Complete — 407.5 kilograms (898.4 kilos)

Notably, per a reflective put up on Connor’s Instagram profile, the powerlifter nearly needed to overcome a measure of well being adversity to attain her newest World File deadlift. The athlete wrote that she heard “popping sounds” whereas performing a back squat and that the prospect of competing whereas injured was “terrifying.” On the time of this writing, Connor has not supplied extra specifics on the extent of her ailment or clarified if there was something even unsuitable.

It seems to have merely been a minor scare within the newest chapter of a powerlifting nice.

“That is the happiest and healthiest I’ve been in a protracted whereas,” Connor began. “Having the ability to travel with makes an attempt to drag a large World File to get on the rostrum was unreal. It was thrilling and what I imagine makes the game [of powerlifting] a lot extra enjoyable to observe.”

Extra from Breaking Muscle:

Primarily based on her earlier aggressive precedent, Connor will possible compete in a minimum of yet one more sanctioned contest earlier than the top of 2023. For one, the athlete is the defending Fédération Française de Power (FFForce) Lady Energy champion. Plus, additional appearances are simply extra golden alternatives for a well-known deadlifter to interrupt extra of her personal data.

Featured picture: @theipf on Instagram

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