Friday Faves 2.9 – The Fitnessista

Hello buddies! Completely satisfied Friday! How was the week? I hope you had a terrific one! Ours was fairly low-key. The Pilot flew nights, the ladies had all of their common occasions and actions, and I’ve been right here engaged on weblog content material, shopper calls, and podcast interviews. We’ve got an occasion this weekend that I’m trying ahead to, and I’m nonetheless searching for a costume. For those who wait till the final minute, it solely takes a minute. 😉

(My fave Sakara goji rose donut)

(Smiling together with her lil tooth after her Valentine’s haircut)

Aside from the occasion, I’m instructing barre, engaged on some health programming, and it’s film night time on the youngsters’ faculty.

It’s time for the weekly Friday Faves celebration! That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves 2.9

Life:

We went to the Annual Fighter Wing awards banquet in Phoenix and it was a blast as common. It’s enjoyable to see buddies we haven’t caught up with in a very long time and in addition rejoice some hardworking and provoking squadron members.

It was exhausting to imagine that this was the final time the Pilot will ever put on mess costume. This time subsequent 12 months, he’ll be RETIRED!! Tbh, I’m greater than prepared, however I can inform it’s going to be bittersweet for him. His army profession has been an enormous a part of his identification for thus lengthy, and I do know he’ll miss it.

I’m positively trying ahead to extra stability and a return to the airways, however I’ll positively miss seeing him in his mess costume and flight swimsuit. 🙂

(costume was from RTR. It wasn’t my fave costume I’ve ever rented, however all of my prime picks have been gone. It was okay for the event.)

Since we have been in Phoenix, the youngsters requested a hike at Camelback. It’s in all probability their favourite hike, which doesn’t shock me in any respect.

They climb and skip round whereas I worry for everybody’s lives. It’s a good time, I inform ya 😉

The primary climb is extraordinarily intense – you possibly can maintain onto guard rails as a result of it’s so steep and excessive –

however after that, the depth goes down a bit. It’s an unimaginable view, and the climate was perfection.

We additionally tried the Unique Chop Store for the primary time, and it was SO, so good. I received the gf hummus and veggie wrap (added rooster) and we’ll positively be again.

High Performance Health. That is going to be my first 2024 certification and I’m so excited to dive into this one. HPH is all about longevity and biohacking, so I’m excited to make use of this info for intermediate and superior purchasers to take advantage of out of their routines, and get very strategic about day by day habits. I’ll share extra alongside the best way! For those who’d wish to be my research buddy, you can check it out here and enter the code FITNESSISTA for $100 off.

Trend + magnificence:

New Beautycounter body butter. I’m ready for mine to reach and might’t wait to strive it. I LOVE a physique butter with clear elements – particularly throughout these chilly winter months – and that is within the pretty Monoi scent. Check it out here. 

Ordering this dress for spring. It seems like a Nap Costume and is lower than half the worth!

Also adding this to cart. I like lounge units a lot proper now.

Learn, watch, hear:

Definitely check out this week’s podcast interview. We’re chatting all about seed oils.

 What are your simple pleasures?

Enjoying this audiobook right now. A number of useful ideas and encouragement to shift extra to investments.

Health + good eats:

You have to try these homemade peanut butter protein bars.

More reasons to practice self-compassion. 

Gf oat flour tahini chocolate chip cookies. 

Completely satisfied Friday, buddies! Have a tremendous weekend and I’ll see ya quickly.

xoxo

Gina

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