Friday Faves 1.12 – The Fitnessista

Hello pals! How are you? I hope you had an exquisite week! It was the children’ first week again at college (wah) so we’re again within the routine and I’m already counting down the times till Rodeo Break. <— it’s an Arizona factor however we all the time look ahead to a few days off in Feb

What are you as much as this weekend? We’re going to do a sushi and film evening, get in a hike, and meet up with some pals in Scottsdale. I hope you have got a enjoyable weekend!

I began a 14-day EquiLife detox earlier than I head into the CBO protocol. I’ll be doing a full put up about the whole lot, however let me know if I can assist with any questions or embrace something within the put up.

It’s time for the weekly Friday Faves social gathering. That is the place I share a few of my favourite finds kind the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Friday Faves 1.12


Liv is 12! I can’t even imagine it. She’s formally a *tween* and so vivid, clever, hilariously sarcastic, and I like her ardour for dance, skincare, and music.

She requested for a do-it-yourself cake as a substitute of a bakery cake, so P and I made this for her:

We spent the day on the mall for purchasing, boba, and ramen along with her greatest buddy, after which had cake with my mother and nana. Disneyland was her huge celebration, so we had a stunning low-key day on her precise birthday.

Italki! I used to be googling methods to apply Spanish and this had wonderful opinions. The brief story is that my mother’s aspect of the household speaks Spanish, however rising up, I’d all the time reply in English. I minored in Spanish in faculty, and would learn novels and write essays, however we spent little or no time truly talking. So whereas I perceive it very well and may write, and far favor Spanish music over English, I don’t have a whole lot of confidence talking it.

I signed up for Italki and had my first lesson this week. It felt so good to truly PRACTICE and get tips from a professional. I’d like to ultimately document some Spanish exercise movies, or assist 1:1 purchasers in Spanish, so I really feel like this can be a nice stepping stone.

Learn, watch, pay attention:

Latest read. I really feel like I can’t learn it quick sufficient; it’s filled with unbelievable data.  I wish to do the whole lot I can do assist Mazer have a contented, wholesome, lengthy doggy life.

(The goodest lady)

Natural immunity boosters your whole family needs.

Any activity is better for your heart than sitting (even sleeping).  

Health + good eats:

Sakara goodies! My pals at Sakara despatched a style of their January Reset program, which I loved earlier this week. It was such an superior deal with after we got here again from Disneyland. You continue to have two extra probabilities to affix their Reset – I did a full blog post about it here and you should utilize XOGINAH for 20% off sitewide. I’ve loved the jackfruit barrio taco (sooooo good), protein banana bread, apple cider muffin, Thai curry bowl, and the entire scrumptious, stunning salads.

Four Trader Joe’s meal hacks. (The feedback part is treasure trove of recipes and combos)

Peanut butter pretzel bars

15-minute HIIT workout (no repeats)

Trend + magnificence:

My fave jeans right now. Flared however not an excessive amount of and the right quantity of stretch. (On sale proper now, too)

Beautycounter free reward time! Check it out here and I’d love to assist with any skincare recs.

Pleased Friday, pals!


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