Asparagus Salad – Spend With Pennies

Have fun spring with this contemporary, colourful, crispy asparagus salad recipe!

Asparagus stalks, peas, radishes, inexperienced onions, and toasted hazelnuts are tossed in a lemony French dressing and scooped onto butter lettuce leaves.

Asparagus salad in a white serving bowl

Asparagus Salad Substances

  • Asparagus – Search for agency stalks with ideas which might be barely purple or pink. Break off the woody ends or use a potato peeler.
  • Greens – Butterleaf lettuce (AKA Bibb lettuce) is easy and cup-shaped which makes for a sublime presentation. Change it with any mix of combined greens. Add extra chopped mint or different contemporary herbs like parsley or basil.
  • Greens – This salad has a colourful and crunchy steadiness of veggies. Add sliced avocados or contemporary corn are good selections.
  • Dressing – This contemporary and tangy French dressing is constructed from easy substances seemingly already available.
  • Hazelnuts – I really like the addition of toasted hazelnuts. Slivered almonds, pine nuts, pistachios, or pepitas (pumpkin seeds) are nice additions.

Toast nuts (or seeds) in a dry saute pan over medium-low warmth till aromatic. It will improve their taste and make them additional crunchy!

labelled ingredients to make Asparagus salad including peas, lettuce, asparagus, dill, dressing, radishes, green onion, and hazelnuts.

The best way to Make Asparagus Salad

Asparagus salad is elegant, refreshing, and simple!

  1. Put together asparagus spears (recipe beneath).
  2. Whisk the dressing substances collectively.
  3. Toss the blanched asparagus spears, peas, radish, inexperienced onion, and dill with the dressing.
  4. Spoon over lettuce and garnish with hazelnuts or feta cheese, if desired.

Variations

Add different veggies to this crisp contemporary combination. Strive cucumber, cherry tomatoes, or pink onion.

Storing Leftovers

  • Make asparagus salad and the dressing as much as two days forward. Retailer them them individually within the fridge.

Asparagus Favorites

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Asparagus salad in a white serving bowl

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Asparagus Salad

Asparagus Salad loaded with contemporary colourful veggies in a zesty French dressing dressing.

Prep Time 20 minutes

Cook dinner Time 20 minutes

Complete Time 40 minutes

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  • Snap off the underside of every asparagus spear and lower every spear on a bias in thirds.

  • Put together a medium bowl of ice water.

  • In a medium skillet, carry ⅓ cup of water to a low boil over medium-high warmth. Add the asparagus spears and prepare dinner uncovered for 3 to five minutes or simply till tender crisp. Thinner spears could prepare dinner quicker, whereas thicker spears may have additional time.

  • Drain the asparagus and switch to the ready ice tub to chill for five minutes. Drain properly and pat dry.

  • In a big bowl, add the vinegar, lemon juice, mustard, honey, and garlic powder. Whereas whisking, step by step drizzle within the olive oil till mixed. Season with a pinch of salt and pepper.

  • Add the asparagus, peas, radish, inexperienced onion, and dill to the dressing and toss properly to coat. Season with extra salt and pepper to style.

  • Place the lettuce on a serving platter and gently spoon the asparagus combination overtop. Drizzle with any remaining dressing.

  • Garnish with chopped hazelnuts.

Retailer asparagus salad within the fridge in a lined container for as much as 1 day. 

Energy: 277 | Carbohydrates: 15g | Protein: 7g | Fats: 23g | Saturated Fats: 3g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 17g | Sodium: 33mg | Potassium: 577mg | Fiber: 6g | Sugar: 6g | Vitamin A: 2841IU | Vitamin C: 30mg | Calcium: 74mg | Iron: 4mg

Vitamin info supplied is an estimate and can fluctuate primarily based on cooking strategies and types of substances used.

Course Appetizer, Salad, Facet Dish
Delicacies American
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