Here is what to anticipate in West Virginia this December.
The annual Official Strongman Games (OSG) current an intriguing alternative for elite and up-and-coming strongmen and strongwomen alike to point out out. This 12 months’s contest going down on December 1-3, 2023, in Charleston, West Virginia, ought to be no completely different.
On June 23, 2023, the OSG organizers revealed the schedule and a listing of six occasions for the 2023 OSG over the competition’s Instagram profile. On the time of this writing, the entire roster for the competitors has not been revealed. Whoever does formally slot in earlier than early December ought to put together for a slate of difficult obstacles.
Beneath you’ll discover the entire official schedule and occasion particulars for the 2023 OSG:
Day 1 | Friday, December 1, 2023
The primary day of the competition weekend will open with two occasions centered round upper-body energy and stamina.
Stand or Submit Press Medley
Athletes can have the duty of overhead pressing 4 implements — a barbell with wagon wheels, a circus dumbbell, a curved Yoke, and a block — within the quickest time doable. They may have a 60-second time restrict. On the time of this writing, the exact weights of the implements haven’t been designated. They are going to be completely different for every taking part weight class.
Stix and Stone Carry
The artistic identify apart, taken from the manufacturing firm offering the aggressive tools, it’s an apt label for an occasion that can ask athletes to carry out two distinct loaded carry variations. First, athletes should carry a timber body for 15.25 meters (50 ft), then carry a set of stones again the identical distance as shortly as doable. As soon as once more, they may have a 60-second time restrict.
Day 2 | Saturday, December 2, 2023
Saturday on the 2023 OSG “pulls” out all of the stops earlier than leaning again on endurance.
Any seasoned strongman or strongwoman competitor ought to most likely be well-prepared for the trials of a Deadlift Ladder. Whereas the load of every of the 5 barbells has not but been decided, they may once more have solely 60 seconds to work their manner via the progressively heavier lineup.
GORUCK Survival Problem
On this occasion, opponents will carry a heavy medicine ball and different yet-undisclosed GORUCK implements. They are going to be adorned with backpacks as much as and exceeding 45.4 kilograms (100 kilos) all through. Relying on the load class, the time restrict for completion will fluctuate from 60 to 90 seconds.
Day 3 | Sunday, December 3, 2023
Solely the highest 10 opponents will advance to the ultimate day of the 2023 OSG. The competition will shut with a well-known chorus for anybody who follows strongman and strongwoman carefully.
For all intents and functions, the Sandbag Toss will probably be difficult however is probably extra of an appetizer to the primary concluding course. Inside it, the athletes can have an goal of tossing six progressively heavier sandbags over a 4.6-meter (15-foot) bar for the Males and a four-meter (13-foot) bar for the Girls. As standard, they may have 60 seconds to efficiently full as many throws as doable.
The well-known Atlas Stones — a fixture finisher at numerous strongman and strongwoman competitions — would be the remaining deciding word on the 2023 OSG. The duty will probably be simple: Lifting six more and more heavier Atlas Stones onto their respective platforms. Each weight class for each the Males and Girls can have a in another way weighted group of Stones matched to their anticipated energy. For context, the heaviest stone within the occasion would be the sixth and remaining stone within the Males’s Open weight division, weighing in at 193 kilograms (425 kilos).
The OSG might not essentially be in step with contests just like the annual World’s Strongest Man (WSM) when it comes to status. That mentioned, as exemplified by this occasion record, it stays a noteworthy notch within the belt for the opponents lucky sufficient to win it.
Featured picture: @officialstrongman on Instagram