10 Gluten-Free & Dairy-Free Soup Recipes

Sharing 10 gluten-free, dairy-free soup recipes: nourish your physique with flavorful, allergen-friendly soup recipes made with healthful elements.

Hello associates! How’s the day going? I hope you’re having an ideal one to date! It’s lastly WINTER right here in AZ. our heat climate has remodeled right into a wintery tundra, and all I’m craving is a scorching, comfortable bowl of soup.

For at this time’s put up, I’m sharing a roundup of 10 scrumptious and wholesome soups you may do this winter!

10 Gluten-Free & Dairy-Free Soup Recipes

1. Sausage Kale Soup by way of Match Mitten Kitchen

This Sausage Kale Soup (also called, “Zuppa Toscana”) is a comforting dairy-free soup traditional. A more healthy tackle the Olive Backyard recipe with quite a lot of methods to lighten issues up. Make within the Immediate Pot, sluggish cooker or in your stovetop! Dairy-free, Paleo, and Entire 30 pleasant.

2. Instant Pot White Chicken Chili by way of The Almond Eater

Simple Immediate Pot White Rooster Chili is a creamy and scrumptious soup recipe that’s each gluten free and dairy free. It’s made with beans, corn, hen, and loads of spices, after which topped with cilantro, avocado and tortilla strips, making it extremely filling, too.

3. Roasted Butternut Squash Soup by way of Cookie & Kate

This home made butternut squash soup is the perfect I’ve ever tasted! This recipe is tremendous creamy (but cream-less) and stuffed with scrumptious butternut taste. Leftover soup tastes even higher the following day. 

4. Detox Soup by way of Consuming Chicken Meals

Give your physique a reset with this veggie crammed detox soup. It’s wholesome, filling and filled with anti-inflammatory elements like turmeric, ginger, lemon and cayenne pepper. It comes collectively rapidly in only one pot and is ideal for meal prep!

5. Dairy-Free Tomato Basil Soup by way of The Entire Prepare dinner

This creamy tomato soup is totally dairy free however you’d by no means have the ability to inform from the style! Plus it’s loaded with recent elements and prepared in solely half-hour.

6. Coconut Curry Soup by way of Match Foodie Finds

This coconut curry soup is the right weeknight meal. It’s filled with veggies, wholesome fat, and a ton of taste. It’s prepared in 30-minutes and excellent for leftover soup, too.

7. Broccoli Soup by way of Love & Lemons

You’d by no means guess that this creamy vegan broccoli soup is completely dairy-free! It’s made from a wealthy, savory mix of potatoes, veggies, and herbs.

8. Creamy Carrot Ginger Soup by way of Minimalist Baker

A creamy, spicy vegan carrot ginger soup made in 1 pot with simply 8 elements! SO vibrant, warming, and excellent for cold climate. Stovetop and Immediate Pot variations included.

9. Vegan Coconut Tomato Lentil Soup by way of Formidable Kitchen

Nourishing vegan coconut tomato lentil soup simmered with scrumptious, warming spices like cumin, coriander and turmeric. This creamy tomato lentil soup recipe has loads of plant-based protein and makes a beautiful meal prep lunch or dinner!

10. Mediterranean Lentil Soup by way of Downshiftology

Lentil soup is a traditional vegetarian soup recipe. It’s hearty, wholesome, delightfully filling (with plant-based protein), and warming on these chilly, wintery days. Whereas there are numerous variations of lentil soup, you may’t go unsuitable with a easy, scrumptious Mediterranean model.

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